Body pillows are best famed for their ability to improve comfort and support, especially for side sleepers and pregnant women. As the name suggests, these pillows are designed to be life-sized. They are typically filled with soft materials such as foam and down feathers to aid them in their comfort and supportive roles.
Depending on the type and shape of the body pillow, their need has become apparent over the years. They are especially popular with pregnant women who find it difficult to sleep comfortably especially in their last trimester.
It takes more than a simple consideration of price point for you to find the best body pillow in the market. This simple guide aims at shedding some light on the benefit, uses, and considerations to be made when looking to purchase a body pillow.
Highly Recommended Best Body Pillows
Body pillows are a great addition to almost anyone’s nightly routine. However, pregnant women and side sleepers seem to benefit the most from the use of these pillows.
Pregnancy comes with a number of challenges and several adjustments have to be made in order to accommodate it. The way we sleep is one of those adjustments that need to be made. Side sleeping while pregnant is a common phenomenon as it helps relieve pressure from the back alleviating back pain that is often associated with pregnancies.
Using a body pillow during the different phases of a pregnancy will help by providing the additional support that the body needs in order to counter the effect of the additional weight and pressure that comes with pregnancies. (Also Check: Best Pregnancy Pillows)
Side sleepers are always faced with the challenge that is finding a comfortable height in which their head and neck are aligned. Sore shoulders, back pain, and a stiff neck are common complaints amongst side sleepers.
Just like pregnant women, side sleepers can enjoy the benefits of back, head and neck support as well as proper spinal alignment by using body pillows.
What’s more, these pillows help to keep both pregnant women and natural side sleepers in place as they sleep. This avoidance of movement is a key quality of the pillows that allow users to sleep better and enhance their relaxation in the process. (Also Check: Best Pillow for Side Sleepers)
In order to reap the full benefits of using a body pillow, one needs to know how to use it right. This means understanding where and how to place the pillow depending on your sleeping position and current body condition.
Regardless of whether you are a side, back or stomach sleeper, you are bound to suffer from back pain at some point in time. When all else fails, the use of a sleeping pillow may be just what you need.
The need for body pillows is growing especially amongst pregnant women and side sleepers. In order to meet the growing market demand for these pillows, a number of brands have launched their products into the market.
It takes more than a simple internet search to help figure out which products are the best in the market. To help make this task an easier one for you, we have compiled six of the best body pillows in the market including a review & their pros and cons.
Leachco is a brand that is associated with quality and comfort in the pillow world. The Leachco Snoogle Total Body Pillow has lived up to the quality and comfort standards of the brand, hence its inclusion in this guide. It is designed to provide support to the neck, backs, hips and the tummy for pregnant women.
To make it easy to use and to cater to the needs of different types of sleepers, this pillow has been made in such a way that it can be shaped to fit the support needs of its users. Its size allows it to not only be used as a sleeping pillow but as a great source of support when seated in an upright position and as an alternative to a nursing pillow.
For ease of maintenance, it comes with a removable cover that is made from a blend of cotton and polyester. Both the cover and the pillow can be machine washed and the cover is fitted with a zipper to make the task of removing it and replacing it an easy one.
This body pillow is effective at providing support for the whole body when sleeping on the side and is compatible with use for people who have either undergone some form of surgery or are recovering from an injury and are looking to sleep better.
A good body pillow should not only be comfortable, it should be versatile enough to cater to the needs of different types of sleepers. The Snuggle-Pedic Ultra-Luxury Bamboo Combination Shredded Memory Foam Full Body Pillow is capable of accommodating both pregnant women and side sleepers hence its inclusion in this guide.
The material used for this pillow is shredded memory foam that is CertiPur-U.S. certified. The material used on the outside of this pillow is a blend of viscose of bamboo 43%, Lycra 0.6%, and polyester 56.4%. This combination allows the pillow to be breathable, soft and have that luxurious feel to it.
The micro-vents of the outer fabric also allow the pillow to dissipate heat effectively allowing it to remain cool throughout the night. The shredded foam filling allows it to be easily worked into the desired shape depending on the user’s needs.
Thanks to the fill and choice of outer covering material, this pillow is said to have hypoallergenic properties, antimicrobial and dust mite resistant as well as the ability to hold its shape even after continued use.
For those who find plush down pillows to be rather pricey, these pillows offer a more affordable alternative. They are filled with shredded memory foam that makes it easy for the users to adjust the loft and shape of the pillow to suit their needs. The shredded foam also allows for air to circulate freely within the pillow making it effective at thermo-regulating. It is effective at offering support, especially to side sleepers.
It comes with a pillow cover made from a blend of viscose rayon 40% and polyester 60%. For ease of maintenance, this cover is both removable and washable.
This pillow is designed to be easy to use and equally versatile. You can use it to provide support and comfort as you sleep but also as you are nursing your child or as you are lounging.
It wraps around the body providing support not only for the head and neck but the front and back body as well as the knees when necessary. It is also useful for anyone who is suffering from sciatica, has undergone surgery or is recovering from a joint related injury.
The plush feel and high loft of the pillow work hand in hand to provide necessary support while relieving the back and joints from unnecessary pressure. To make it easy to clean, it comes with a removable cover fitted with a zipper. The latter works to make the task of taking it off and replacing it back onto the pillow an easy one.
This is, however not to say that men and women who are not pregnant are not welcome to use it. It can also be used by anyone suffering from sciatica, gastric reflux, nasal congestion, and carpal tunnel.
It is designed to take on an 8-shaped contour that allows for your head, front and back body, and knees to be equally supported while giving you the flexibility to move your legs as needed.
Polyester is the material of choice for this pillow. It also comes with a washable and removable cover for ease of maintenance. Whether you favor your right or left side as you sleep, this body pillow allows you to sleep on either side and receive equal support and pressure alleviation from the back, hips, and joints.
It is for this reason and its versatility of use that we felt the guide would be lacking if we failed to mention it. It is also a useful sleeping aid from people suffering from joint pains, back pains, and gastric reflux.
This pillow is made to be easy to use and can thus be adjusted to provide back and neck support when sitting up or used to raise limbs and, or feet that are in pain thus helping to alleviate it. It also works well as a nursing pillow.
It is designed to follow the natural contours of the body thus providing the necessary support regardless of the side of the body that you choose to sleep on.
Body pillows are the best sleeping aid that comes in handy especially for pregnant women and side sleepers. People suffering from joint pains, respiratory conditions, and gastric reflux issues can find the much-needed comfort from the use of these pillows.
It is important that you keep in mind the intended use of the pillow as well as the size of both the pillow and the bed you wish to use it on. There is no point in spending money on a good quality pillow that you would be unable to use due to space limitations. A multifunctional pillow is definitely the way to go. This way, you ensure that you milk your purchase for everything that it is worth of.
While shopping around, it is important to look at other people’s experiences with using your pillows of interest. The satisfaction and, or dissatisfaction of a given user when using a pillow is highly subjective. Do not necessarily take everything to heart but look for a trend in the customer reviews that will shed some light on what to expect.
I am a big advocate that having great sleep is something everyone deserves. With over 10 years of experience in this field, I would love to use this platform as a means to help you achieve a good night's sleep.
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