VitalSleep Review 2021 – A Comprehensive VitalSleep Mouthpiece Review

Are you being kept awake at night by snores? Maybe you’ve recently developed a snoring issue or you partner has started snoring and if so, it’s worth looking anti-snoring devices so those pesky snores can be stopped and you can go back to having a full night’s rest.

The VitalSleep Anti-Snoring Mouthpiece is just one of the many solutions offered for snoring problems. If you are interested, you can check out other tools such as the anti snoring chin strap, anti snoring pillows, or even check out the Good Morning Snore solution

Type of Mouthpieces


A Mandibular Advancement Device (MAD) type of mouthpiece is designed to physically move the lower jaw forward and keeping the tongue in place so the muscle does not fall back and block the airway from the back of the throat. Once the airway is clear, the soft muscles relax and this helps to reduce the vibrations that cause snoring.

A MADs device is usually slightly more expensive due to its customizable features that promote a “perfect fit” for each individual’s needs. This type of mouthpiece also generally comes with a “boil-and-bite” process which makes it not readily available to use as soon as you get it. The “boil-and-bite” process is a method to get the best customized fit for your mouth by placing the mouthpiece in hot water then biting into it.


A Tongue Retaining Device (TRD) is a mouthpiece that holds the tongue in place with gentle suction and does not physically affect the jaw in any way. When the mouthpiece holds the tongue, the passageway for airflow becomes unblocked and this effectively stops the snoring. This type of anti-snoring mouthpiece is almost always ready to use with no added steps of preparation and cause less discomfort as the lower mandible is not being moved.

Similar technology have been applied in the Zyppah Mouthpiece and the ZQuiet Snoring Mouthguard.


The Snore Reliever Company, LLC are the creators of the VitalSleep® anti-snoring mouthpiece and their mission towards consumers is to provide customized and affordable anti-snoring solutions. They are motivated and determined to help the public achieve uninterrupted quality sleep with minimal spending. This company also ensures that the material used in manufacturing the anti-snoring solution is safe to use and user-friendly.

VitalSleep® was co-created by long-time chronic snorer David Hernandez who began to research solutions to help with the lack of sleep and exhaustion. Appalled by the exorbitant prices of anti-snoring devices, he was inspired to create VitalSleep® to be a device that can help people solve their snoring and sleeping issues with fair pricing.

VitalSleep® has been clinically proven to be able to help with snoring and with its lower cost than a custom-made device from a dentist, it is a worthy consideration as a solution to your snoring issue.


The VitalSleep® anti-snoring device is made from medical grade hypoallergenic Ethyl-Vinyl-Acetate (EVA). The materials used in this device is also BPA and latex free so if you are sensitive to plastics and latex, the VitalSleep® would not cause any adverse reaction when its used. The device also comes with approval from the FDA, ensuring that you will be using a device that has undergone a series of regulated tests and is safe to use.

Users have said that the mouthpiece is comfortable to use and it is not too rigid, meaning there are little chances of hurting your teeth and gums when the device is placed into the mouth.

Since this is a MADs sort of mouthpiece, it comes with a “boil-and-bite” feature for a customized fit. Some users will be concerned about dipping a plastic device into hot water as some plastics can release manufacturing chemical when they come into contact with heat. VitalSleep® assures their consumers that the device is completely safe to be submerged in hot water during the “boil-and-bite” process and that it is chemically safe to be used by humans.

Customizing the VitalSleep®

The anti-snoring device comes with a protective carrying case and a metal hex tool for adjustment purposes. As mentioned, this MADs type device comes with the “boil-and-bite” feature for customization but before you proceed to adjust any measurements it’s advisable to read through the instruction manual that accompanies the mouthpiece.

You will need to prepare some utensils for the “boil-and-bite” process so you can proceed to adjust the device to your measurements. It is recommended to have hot and cold water, a pot, timer, tongs and coffee mugs to start off the “boil-and-bite” procedure.

The “boil-and-bite” process is quite easy to accomplish; you would need to heat the VitalSleep® mouthpiece in hot water for a minute and cool it in cold water for three seconds. Place the device in the mouth and bite for about thirty seconds to imprint your teeth impressions into the pliable material.

If you don’t find the right fit the first time, you can reheat and refit the device multiple times till you get the desired support. Once you have heated and customized the device to fit your mouth comfortably you might notice that there are no teeth impressions in the device, this is normal as the effect of impressions on the tooth guard will vary according to different users.

The hex tool can be used to adjust the lower tray of the mouthpiece, you may choose to push the tray forward by turning the left and right screws that are located on the mouthpiece. Customizing the lower tray of the VitalSleep® mouthpiece will made adjustments towards the movement of your lower jaw and this is very helpful for sufferers who have Temporomandibular Joint Dysfunction (TMJ) since using a MADs sort of mouthpiece can cause more joint pain, the VitalSleep® allows some leeway in the adjustment to give you a comfortable feel while wearing it.

How To Use VitalSleep®

Using a MADs mouthpiece is easy after the customization process has been done, all you would to do is place it into your mouth when you are getting ready for bed. However, sleeping with an anti-snoring mouthpiece will need some getting used to as it can cause discomfort and pain in the first few initial days.

Once you have placed the VitalSleep® into your mouth, you will feel the device moving or pulling forward the lower jaw and tongue to clear the passageway at the back of the throat for better airflow. Reducing or completely eliminating the vibrations in the soft muscles of the back throat will help curb the snoring issue.


The VitalSleep® comes with interesting patented features like the Accu-Adjust System; the mouthpiece’s lower tray can be manipulated to have the measurements to fit comfortably at your lower jaw. This is a completely unique feature to have for a MADs device as the customization for this sort of mouthpiece usually refers to the “boil-and-bite” part.

Having the Accu-Adjust System would help snorers who have lower joint pain or joint issues to use a mouthpiece with much less discomfort than a normal device. By having this special feature VitalSleep® has opened their customer range to include users who have joint conditions or arthritis that prevents them from using anti-snoring mouthpieces.

The Accu-Adjust System is easy to use, the hex tool that comes with the mouthpiece is the key of adjusting the screws at the side of the device to get the right measurement for your jaw. You should balance the measurement or adjustment on both sides of the device to avoid imbalance as this will cause damage to the mandible and muscles if the device is not properly set.

How do you know if you got the right measurement with the Accu-Adjust System? That’s simple, it depends on how your snoring is after you have placed the device into use. If your snoring still persists after an adjustment, just readjust the screws to push forward the bottom mouth tray till your snoring stops. This might take a few tries but it’s not impossible to achieve.

Aside from the Accu-Adjust System, the VitalSleep® comes with a hinge technology that allows the device to open up to 25°, again this sort of feature for a MADs device is virtually unheard of since most standard MADs devices do not allow for the mouth to be opened once it’s being used.

The hinge technology that allows for the mouth opening helps the user to have better breathability and even a sip of water which is very useful if you suffer from having a dry mouth while sleeping. This feature would also help you feel less restricted or constricted when using an anti-snoring mouthpiece since you would be able to open your mouth slightly and can let your jaw move a little if you are feeling some discomfort.

Although its not fully advertised, VitalSleep® may be able to help with Bruxism if you suffer from it. Bruxism is a condition of grinding and gnashing the teeth while sleeping and this can cause teeth damage and jaw pain if it very severe. The placement of the mouthpiece is secure enough on the upper and lower teeth to help with mild Bruxism although this might affect the lifespan of the device.


The VitalSleep® device comes with many one-of-a-kind advantages for a MADs type anti-snoring mouthpiece which makes it a worthy contender. This mouthpiece comes in two sizes, small and regular and the company has specially manufactured the smaller sized mouthpiece for women.

Most standard anti-snoring mouthpieces sell a one-size-fits-all genders product and VitalSleep® is pushing boundaries with specially catering to women snorers. Women snorers find it more difficult to shop for anti-snoring devices or mouthpieces as majority of the manufacturing companies do not make products that cater for smaller sized mouths and jaws.

The women’s size for the VitalSleep® mouthpiece is 10% smaller than the men’s size and this makes shopping with VitalSleep® easy as women users do not have to be overly worried about ordering a mouthpiece that will be too big for them.

The VitalSleep® anti-snoring mouthpiece can be used with dentures and partials which is a helpful benefit to have since there are a lot of consumers who wear dentures and suffer from snoring. To wear dentures with VitalSleep® you will need to ensure that you do the “boil-and-bite” process with the dentures as the teeth will need to be worn in order to hold the mouthpiece in place when you are asleep.

If you have partials, they must be at least a year old and secure as you would not want the mouthpiece to damage the partials or loose its grip on the mouthpiece when it’s in use.

The VitalSleep comes with great customization features from the precise “boil-and-bite” process to the Accu-Adjust System. The device provides a precise fit with deep grooves for the teeth to hold on after the “boil-and-bite” process and additionally the feature of being able to redo the “boil-and-bite” process till you get a perfect fit is great to have. Most MADs type mouthpiece’s “boil-and-bite” process is a one-time process that can’t be changed.

VitalSleep®’s Accu-Adjust System is ground-breaking for MADs type mouthpiece, giving it an edge against its other competitors. The ability to move adjust the comfort level of the lower mouth tray is a patented feature that truly provides value for money. The Accu-Adjust System allows micro adjustments of a miniscule 1mm to 8mm which is incrementally precise and can make huge differences when it relates to pushing the lower jaw forward.

Considering this as an added customization feature, the VitalSleep® exemplifies the true meaning of “custom-fit” in an anti-snoring mouthpiece.

The hinge technology is also a useful advantage for this mouthpiece, by providing 25° of opening space this makes a huge different in the comfort level of wearing VitalSleep®. Increasing the ability to breathe with the slight opening gives the user a degree of comfortability and reduced constriction.

If you are a mouth breather who can’t find a device that can help with snoring and allow some breathing through the mouth, look no further as VitalSleep® may be the answer you seek.


As with many sorts of MADs mouthpieces, users can expect to experience soreness in the jaw area since the mouthpiece physically moves the jaw forward throughout the entire night. You can also expect excessive drooling during the first few days of use but this is also considered normal and when your body gets used to the mouthpiece the drooling will eventually stop.

The VitalSleep® mouthpiece is not braces and retainer friendly, this is because the design of the mouthpiece fits only the teeth and it will not be able to provide a customized fit to the mouth with the presence of retainers or braces.

If you have an overbite that is severe it is not recommended to use VitalSleep® as the mouthpiece will not fit and might cause pain to your lower jaw if you try to force it to fit. As much as VitalSleep® has superior customizable features, interested users with overbites might not be able to reap its benefits.


The VitalSleep® mouthpiece has a fairly easy cleaning routine, all you need is a toothbrush, toothpaste and water. It is recommended to clean the mouthpiece every day after use and it can be done when you are brushing your teeth in the morning.

You will need to pay more attention to the grooves and indentations made by your teeth in the mouthpiece and a thorough scrub should be good to clean it. After drying the device, you can place it in the storage case that it comes with for secure keeping.

It’s also recommended to soak the mouthpiece in a denture cleaning solution once a week to give it an extra thorough cleaning. VitalSleep® recommends their OAP mouthpiece cleaner for an alternative cleaning solution, they claim that it cleans 99% of germs and bacteria and it can be purchased on their website together with the mouthpiece.

Pricing And Warranty

The VitalSleep® anti-snoring device is currently sold at $69.95 apiece for both men and women’s sizes. The manufacturer offers free worldwide shipping, something that is not generally offered from most companies.

The anti-snoring mouthpiece comes with a 60-day trial which is one of the longest trial periods offered in the market of anti-snoring mouthpieces. You can return the device if you find it unsatisfactory and get a full refund if you do it within the trial period.

VitalSleep®’s after sales care is excellent considering they include a one-year free replacement for any reason. You can contact VitalSleep® within a year of purchase if your mouthpiece has worn out faster than expected or for any other reason and get a brand-new replacement for free.

Should You Consider Buying VitalSleep®

The VitalSleep® has great features with excellent results, most returning users have praised the device for being able to stop their snoring issue almost immediately after use. Considering the research and patented work that it comes with, the device is clearly designed to deliver what the manufacture promises with no frills attached.

Coupled with good customer service and after sales care, it’s no wonder that the VitalSleep® is one of the high-rated anti-snoring mouthpieces in the market. If you have tried many anti-snoring mouthpieces and have not found one that works for you yet, you should consider VitalSleep® as it comes with a good price point and great functionality.  

About the Author Jessica Larsen

I am a big advocate that having great sleep is something everyone deserves. With over 10 years of experience in this field, I would love to use this platform as a means to help you achieve a good night's sleep.

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