All posts by Jessica Larsen

sleeping-on-the-couch

Is sleeping on the couch good for your health? You Must Not Be So Sure.

Maybe this scenario sounds familiar to you: You’ve settled onto your couch in front of the telly to spend a quiet Friday evening watching back-to-back reruns of your favorite show. There is salty chips and soda on the coffee table in front of you and a comfy cozy throw to keep your toes warm. As the […]

Know More

The Best Luxury Bedding Set When You’re on a Budget

Whether you’re buying a new home or simply looking for a change of scenery, it might be time to replace your old bedroom decor with something fresh and new. After all, the master bedroom is a place where you spend at least seven to nine hours every day. If you don’t like the way this […]

Know More

Best Foldable Mattresses In 2021 – Review On The Top 10 Picks

Are you a frequent camper? Or perhaps have plenty of sleepover parties? If so, then you will know the importance of a good quality foldable mattress for a good night sleep. There are several key points that you should look out for when hunting for the best foldable mattress that fits your purpose. Quick Navigation […]

Know More
health-benefits-sleep

Health Benefits of Sleep for Kids, Teens, Adults, and Seniors

The health benefits of sleep are countless. Our sleeping schedule impacts nearly every movement that we make throughout the day. Our bodies need sleep just as much as it needs water, food, and air.  Sleep plays a crucial role in promoting a long-lasting physical health, emotional well-being, and longevity. It makes sense how, after a good […]

Know More
avoid-morning-back-pain

3 Sleeping Habits Fixes To Avoid The Dreaded Morning Back Pain

The spine is one of the most important parts of the complicated, living, machine that is our body. And yet it is one of the most abused parts. We set ourselves up for spinal misalignment, back strain, sprains and so much more with the terrible posture we have thanks to the number of hours we spend […]

Know More

Best Down Comforters In 2021 – The Top 10 Review and Buying Guide

A highest grade of down comforter is made from the down obtained from the underbelly of either goose or duck, with goose down topping that of duck down. There are a lot of benefits using a good quality down comforter. To name a few, it helps to trap your body heat within its fillings to […]

Know More

The Best King Size Mattresses

King size mattresses have always been seen as the best in bedding. They offer the ultimate in size and comfort if you are so fortunate as to be able to afford one and compare enough products before buying your mattress.In this case, we have done all of the research to find the best king size […]

Know More

All You Need to Know About Foldable Beds (2021)

Foldable beds are beds that you can fold up and stow away in a corner or side. The concept of a foldable bed is similar to that of a futon bed. Foldable beds are just bulkier in size when compared to the futon mattress. Foldable beds have been around for a long time now. At […]

Know More

Best Anti Snoring Chin Strap in 2021 – Top 10 Anti-Snore Device

Snoring can be described as a disturbing, noisy and audible breathing that occurs while a person is sleeping. If you are experiencing troubled sleep due to your snoring or if your sleeping partner has snoring issues, there are solutions available to curb snoring so you can get the restful sleep you need. Quick Navigation Chin […]

Know More
learn-side-sleeping

How To Train Your Body For Sleeping On Your Side

We all sleep in various positions – on the back with arms thrown to the sides, on the tummy with arms hugging the pillow, on the side with arms straight along our bodies and so on! Usually, nobody sleeps in one single position through the night – we keep turning over or changing. That’s probably why […]

Know More