All posts by Jessica Larsen

snoring problem statistic

Smart Nora Reviews: Is This The Best Anti Snoring Solution In 2019?

Quick Navigation ​Sleeping is something we do so often and yet it can be quite a troubling thing to some people. Snoring happens in about 45 percent of people occasionally and about 25% of people are habitual snorers. Snoring happens when a person is sleeping and it increases in volume throughout the night, or throughout the […]

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Down, Feather, and Alternative Pillows: How to Choose One

When you envision a pillow fight, down and feather pillows are what likely come to mind. These pillows as well as their alternative counterparts have made a name for themselves for being soft and fluffy. If we are being honest with ourselves, a soft, fluffy yet supportive pillow is something almost all of us long […]

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jet-lag-cure

The Ultimate Guide to Planning a Jet Lag Proof Journey

If you love or have to travel between different time zones, you must be acquainted with the main drawback linked to it – jet lag. Instead of stepping off the plane filled with excitement and anticipation, ready to explore a new destination, you are taken aback by fatigue, tiredness, and an excruciating headache. Evidently, this […]

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my-pillow-reviews

My Pillow Reviews. The $1M+ Lawsuit And Our Verdict in 2019

My Pillow is a renowned manufacturer of pillows, based in Minnesota. Since its founding in 2005, it has sold over 25 million pillows. This brand is acknowledged for its high-quality products, with good customer reviews, which are becoming more and more widespread. What’s shocking is that MyPillow paid around $1000,000 as a result of a lawsuit […]

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best-pillow-for-combination-sleepers

Best Pillow for Combine Sleepers that Works for Every Position

The best pillow for combination sleepers will allow you to seamlessly shift from one position to another while you are sleeping. If you toss and turn in your bed, you have all the chances of putting a strain on the quality of your sleep and will, therefore, end up waking very tired. A pillow for combine […]

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co-sleeping-with-baby

Everything You Need to Know About Co-Sleeping, Bed-Sharing, and Breastfeeding.

Sharing a bed with a baby is probably something that every parent has tried at some point. Who wouldn’t want to keep their bundle of joy next to them at all times? However, while sharing a bed or a room with their baby is a nightly habit for some parents, others would argue about the […]

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baby-safe-sleep

SIDS Prevention Guide. How to Make Your Baby’s Sleep Safer Than Ever.

The sudden death of a child that is less than one year of age is extremely painful for the parents. Sudden infant death syndrome (SIDS) also known as crib death or cot death happens suddenly, and the causes are not conclusive. This is why, in this article, we will try to inform you about this type […]

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Dreaded Sleep Regression? Learn How to Make Your Baby Sleep Easily

Babies often get cranky and either refuse to sleep altogether or wake up during the night and start crying. This is where parenting seems to come to a halt. Most people are terrified whenever their babies break the cycle of sleep and don’t seem to be that eager to quiet down. As a parent, it is […]

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stages-of-sleep

Understanding NREM and REM Stages Of Sleep. The Sleep Cycles with Fascinating Facts.

Even though we all sleep, and we’ve done so since we first laid foot on this Earth, the mechanism is still obscure and unfathomable to scientists. Sleep is more complicated than we ever thought. For instance, did you know that a total of six organs are engaged in falling (and staying) asleep- the brain stem, […]

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electronics-effects-on-sleep

Know How Technology Ruins Your Sleep

Technology is a constant part of our lives, and it’s safe to say that this is just the beginning. Everybody has a smartphone and a laptop these days. It is easy to understand why technology took over our existence throughout the decades: we only need it. It helped and still helps us do things that […]

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